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How to Get Stains Out of Baby Clothes: Baby Food, Poop, Etc.

How to Get Stains Out of Baby Clothes

Babies often spit-up, create food spills, and soil their baby clothes several times a week. Who knew your little one could create such big messes and baby stains!

Any parent needs to know how to get stains out of baby clothes quickly and effectively.

But the trick is knowing how to get stains out out of baby clothing safely!

Since babies also have the most sensitive skin, stains can irritate their skin and cause rashes and other unwanted skin conditions! Parents have to be careful about what gets on baby clothes.

For the moms and dads reading this, you’ll be happy to know that you’ll learn how to remove stains from baby food, formula, poop, and other sources by the end of this article!

Table of Contents
Table of Contents

How to Clean Food Stains Off From Baby’s Clothes


Baby food can come in all sorts of colors and flavors. It can be worrisome how they can create a tough kind of stain on your baby’s clothes!

However, treating food stains isn’t as tricky as you might think.

Here’s how to get stains out of baby clothes caused by food:

  • Soak any baby garment in cold water
  • Leave it for a few hours (for best results, leave them soaked overnight)
  • Apply laundry detergent that has gentle formula on the garment and rub the stained area
  • Leave for a few minutes after rubbing
  • Wash the baby clothes as usual afterward

Don’t forget to follow the instructions on the care label of the baby clothes before washing them!

How to Remove Baby Formula Stains from Baby Clothes


Breast milk and baby formula can be tough to remove, especially when they already dry up. It would be best to treat them as soon as possible!

If you can’t deal with baby formula stains immediately, remove excess formula on the baby clothes first with a damp cloth.

Once you can deal with the stains properly, follow these five easy steps:

  • Rinse the stain thoroughly under cool water
  • Soak it for at least 15 minutes
  • Apply baby-safe laundry detergent on the garment and rub the stained area gently
  • Place the item of clothing in the wash
  • Set it to a moderate temperature of about 40°C/104°F

If you need to get rid of formula stains out of baby clothes due to spit-up or vomit, you should take extra steps to disinfect them too.

How to Remove Poop Stains Out of Baby Clothes

Poop Stains

Dealing with poop stains can be unpleasant, but it’s part of the complete motherhood experience!

Here’s how you can get rid of your little one’s poop stains out of their baby clothes or cloth diapers:

  • Remove any residue by washing the stained spot under running cold water (don’t use hot water)
  • Treat the stain beforehand by using baby-safe laundry detergent. Rub the stain thoroughly and leave it for a few minutes
  • Put the stained clothing in the wash and set it to the HIGHEST temperature possible according to the garment’s care label
  • Add antibacterial laundry sanitizer to the wash alongside the detergent. This will help kill any viruses and bacteria on the clothing.
  • Hang-dry the baby clothes under the sun afterward. The sun will give a natural bleaching effect that can help get rid of yellow stains.

How to Get Stains Out of Baby Clothes: General Guide

How to Guide

If you’re looking for a basic guide on how to get stains out of baby clothes, this 6-step method is all you need to do.

Step 1: Deal with Baby Stains ASAP

As soon as your little one makes a mess, be sure to act FAST and remove stains as soon as possible!

It’s easier to remove stains that are fresh from a shirt than a stain that already had time to set.

If you can’t wash stained baby clothes right away, you can soak them in cool water mixed with baby-safe detergent in the meantime.

Step 2: Remove Any Excess Residue

With any kind of stain, make sure to remove excess residue first. This includes everything from mud, dirt, foods, formula, poop, and other substances.

Brush or dry them off with a paper towel, then rinse under cold water.

AVOID using hot water because it can help set the stain deep into the clothing item!

Step 3: Pre-Treat the Stain

One of the most effective ways to deal with baby stains is to pre-treat them first.3

To do this, rub baby-safe detergent or use a natural stain remover for baby clothes on the stained spot and let it sit for at least 5 minutes before throwing it in the wash.

This might not seem much, but it’s an effective detergent trick that can jump-start the stain removal process.

Step 4: Check Instructions on the Care Label

Before loading the stained baby clothes in the washing machine, check the care label first!

Your little one’s blanket, onesies, and pants can be made of different materials. They need to be treated with proper care, or else they’ll be damaged.

Check the care label to know the best temperature and wash cycle to use.

Step 5: Wash With the Highest Temperature Possible

To get the best results for your baby laundry, use the HIGHEST temperature setting possible.

Double-check the care labels of your little one’s baby clothes to know how high you can go.

Step 6: Unload Baby Laundry and Dry

Unload the baby clothes and check if there are still any stains before drying them.

If you’re not satisfied with the results, repeat the steps above until the stains are completely gone.

Once you’re sure all yellow stains are removed, dry the garments by hanging them under the sun or using the dryer (make sure to use baby-safe dryer sheets).

How to Disinfect Baby Clothes


As an extra step for taking care of the skin and baby clothes of your little one, it won’t be a bad idea to disinfect their clothes before they wear them for the first time.

To keep your baby’s outfit sanitized and bacteria-free, keep these tips in mind:

Tip 1: Wash Separately

One important tip is to wash baby clothes separately from your other clothes.

This can help prevent contamination and harsh detergents from harming your baby’s skin.

Tip 2: Use the Highest Temperature Setting

Like we mentioned before, it would be most effective to use the highest temperature possible when washing stained baby clothes.

The heat will help kill any lingering bacteria on your baby’s clothes and prevent any harm to your baby’s skin.

Double-check the care label first before setting the temperature!

Tip 3: Use a Laundry Sanitizer

To make sure you get rid of all viruses and bacteria on your baby’s clothes, add an antibacterial laundry sanitizer alongside your baby-safe detergent in the wash.

These products usually work great for delicate baby clothes and can be effective for low-temperature washes too.

Avoid using this product when you’re washing using a high temperature. It might not work as effectively and defeats the purpose of using it!

Tip 4: Dry Clothes in Direct Sunlight

One last tip is to use direct sunlight to dry your laundry. It’s a great added step to disinfect and kill bacteria.

The sun also gives a natural bleaching effect that can help get rid of yellow stains!

Make sure to dry everything as soon as the wash cycle is finished to prevent molds from growing from wet clothes.



Baby stains can be tricky to remove, especially if you’re a new parent.

As long as you act fast and use the right tips and tricks from this guide, you don’t have to worry about any kind of mess ruining your baby’s outfits.

All you need next is to learn how to properly fold baby clothes and figure out what to do when your baby outgrows their old clothes!

We hope you learned all you need to know on how to get stains out of baby clothes easily and effectively!


November 9, 2022 – minor content edits

June 28, 2022 – added 1 new article link

May 30, 2022 – Added 1 new article link

February 21, 2022 – Added 1 new article link

July 23, 2021 – updated article links

About the author

Angelica Graham

A few years ago, Angelica found out about all the plastic and toxic ingredients that got into most children’s products. And this worried her to no end. Because of this, she began to research what the best ingredients and materials were for children and made it her mission to share this information with other mothers.